Plants have always been indispensable to human beings. They provide us with food, shelter, medicine, clothing, tools, ritual objects, and so on. Everywhere people live there are countless plants that […]

Nutrition is a foundation of naturopathic medicine. Clearly, what we eat affects every cell and system of our bodies, and it is something we do for ourselves multiple times every […]

Many of us have a contentious relationship with formal exercise. Our histories may be full of forced exercise in unpleasant gym classes where we did not shine physically. While this […]

Hydrotherapy is simply the use of water for therapeutic purposes. There are a variety of ways that hydrotherapy is used, but some of the most common and powerful uses are […]

Homeopathy was first developed by Samuel Hahneman, a German physician, in the 19th century. Today, homeopathy remains a trusted and popular form of medicine in many parts of the world. […]

Flower essences are much like homeopathics. The essence of different flowers can be used to support emotional and mental health. The formulations are individually created much of the time, though […]