Though spring is seemingly just around the corner, we are still truly in the deep of winter. With an unusually mild winter season so far in NW Oregon, I’ve found […]

“Am I ever going to feel better?” If you’ve struggled with a long-term illness, you may have asked yourself this question. Maybe you’ve suffered with chronic pain, or a challenging […]

If you’re dealing with chronic pain, you‘re not alone. Over 25 million Americans experience pain on a daily basis, and over 23 million report suffering from severe pain, according to […]

  Having a chronic skin condition might sound like nothing more than a cosmetic issue, but if you’ve ever suffered from skin issues, you know their effects are anything but […]

When you have serious digestive problems, it can disrupt your whole life!   Maybe health problems have forced you to rearrange your daily routine and schedule to suit the symptoms. […]

  Welcome to the third installment in our Practitioner Spotlight series! Part of the culture here at Watershed Wellness, is celebrating what makes every practitioner here unique and a necessary […]