6 months ago by

2019 Watershed Wellness winter food drive report

Though spring is seemingly just around the corner, we are still truly in the deep of winter. With an unusually mild winter season so far in NW Oregon, I’ve found […]

Join us for the first Watershed Wellness holiday food drive – in partnership with the Oregon Food Bank

8 months ago by

  The cold and dark days have finally arrived, and the only time we’re spending outside these days is to stack firewood or gather bundles of leaves from the lawn. […]

3 Vitals for Beautiful Skin, Part 3 – Probiotics

11 months ago by

In this final installment of the 3 Vitals for Beautiful Skin, we’re going to explore a topic that I’m asked about often. We’ve already covered the vitals of Antioxidants and […]

Holistic skin care, Eminence organics & keeping it simple

12 months ago by

  After a significant hiatus, the podcast is back in action. We’ve got a quick two episode series for you. In it, Amanda Koennecke, LE and Eric Grey discuss the […]

Portland Practitioner Spotlight : World Class Esthetics & Office Wizardry from Amanda Koennecke, LE

1 year ago by

Welcome to the second installment of our practitioner spotlight series (you can view #1 with Rowan Everard, here). Today, we shift our focus to a person who not only provides […]

3 Vitals for Beautiful Skin – Part 2 – Collagen

1 year ago by

  One of my favorite parts of my job as a skin therapist, is to educate people on current skin trends and why they may or may not matter to […]

Chinese medicine for ankle sprains and other exercise-induced injuries

1 year ago by

As spring comes into full bloom with the approach of May, people are flocking outside to run, jump, play… and get injured. Such is life! So now is the perfect […]