Lisa Marie White, LMT

Lisa Marie White, LMT
Massage is powerful.

Whether it’s for relaxation, injury recovery, event training, reconnecting with your body, or otherwise, I continue to be inspired by the impact this profession can have.

Before becoming an LMT, I worked as a nurse for a number of years. It was my time caring for patients as an RN that cemented my belief in the necessity of holistic care and healthcare empowerment. I strongly believe that true happiness and wellness reside in a commitment to self-care, in a lifestyle that is active, lower in stress, and rich with the full breadth of emotional experience.

I’ve been an LMT for the past 5 years, specializing in sports massage, injury recovery, shiatsu, and thai, and my work continues to evolve. My sessions serve as a catalyst – a means of facilitating an intuitive connection with your body, who you are, and what you need. I believe that the body cannot be segmented – to address a symptom you must address the system in which it has arisen. So even when we do specific work, I make sure to incorporate whole-body attention and care.

I studied at Finger Lakes School of Massage in New York, with training in Sports, CTT (deep tissue), NMT, Swedish, Trager, Shiatsu, Hydrotherapy, and Polarity Therapy, and pursued Thai bodywork and PNF training upon graduation. I’m also a member of HealthBegins, a network of upstream health practitioners. When I’m not at Watershed Wellness, I’m running, rock climbing, cycling, yoga-ing, and studying Traditional Chinese Medicine at OCOM.


  • Aetna
  • ASH Network
  • BC/BS, Regence
  • HealthNet
  • Moda (out of network)
  • Motor Vehicle Accident claims
  • Providence

To schedule an appointment with Lisa Marie, click here.